Take Back Your Life! 2012

To your success

Online Business Has Pros and Cons

If you’re planning to start an online home business,
you may be wondering what you’re getting yourself into.
Stepping into the unknown for the first time can be quite scary,
but it could also be one of the most rewarding things you’ve ever
done.

Just like any decision you make in life, it’s a good idea to
know the pros and cons before starting an online home business.

Here are a few Cons....====>

Loneliness: Starting an online home business can be extremely lonely
if you’re used to working with others.

Motivation: Sometimes it can be difficult to motivate yourself to
work, when you’re surrounded by home comforts and temptations.
It’s worth learning to manage your time effectively.

There are many other cons such as temptation,interruptions, learning
curve,etc.

Here are a few Pros...===>

Low Costs: The initial start up and running costs of starting an online
business from home are low. You don’t need to pay expensive rentals
for business premises, and if you have a computer, chances are you
have most of the equipment you need to get started.

Global Connections: When you’re starting an online home business,
you’re not restricted to trading in your local area. You can connect
with people and find customers from across the globe.

Again there are many more pros such as the person you become from
learning new skills and personal development,flexible hours,No
commuting expenses,home around the family, no salary cap,
no boss to answer to, etc.

Many business owners feel that starting an online home business is
the best thing they’ve ever done and the right action for them.
But only you can weigh up the pros and cons and decide whether
it’s right for you. What will you do? You can start here.==>

To your Success,

Fitting Exercise Into Your Busy Schedule

Exercise For Home Workers

If you work from home, chances are you won’t want to waste your time making regular trips to the gym to get some exercise. But you can easily fit exercise into your daily program without venturing far from home.

Take a break from work and have a short walk. Or if it’s too cold and walking doesn’t appeal, consider a home fitness DVD. If you don’t feel like doing anything too strenuous in the middle of your working day, a yoga DVD may be a great choice for you. And 20 minutes spent exercising should be easy to fit into your working day. Plus you have the convenience of a shower to use once you’re done.

Whatever your lifestyle, fitting regular physical exercise into your schedule is essential to your health and well-being.

To your health!

Grand Opening

Just wanted to let you know I started a new home business.
It’s designed to serve the people who want to make money
from home in a very simple way.

What’s so cool, is that it includes the training, the
system and everything needed to get up and running and
making money from home. Oh, and the big unique part of
this program is...

That you are paid 100% Commissions on everything.
Anyway, just wanted to let you know I’m in business and give
you my link so you can check it out.

Check it out===>HERE

If you or someone you know is actively looking for a simple
way to make some money from home in a home business,
====>>please share this link with them... I’d really appreciate it!

All the Best,

Thanks!


FB Connect

Lesson From The Business in Motion Charges: You Are Responsible For Your Actions

Lesson From The Business in Motion Charges: You Are Responsible For Your Actions

This is an article that every mlmer,
network marketer, beginner or season
must take the time to read. Don't let
this happen to you!!!

Thanks to my good friends Bob and Anna
Bassett for sharing this and keeping all of
us up to date on the latest happenings in
the network marketing industry.

Read the article!!! So this doesn't
happen to you. Read it NOW!

To your success,

Nutrient Dense Food

Today let's place our focus on the arena of health.

Have you heard all the talk about
nutrient dense foods and how this
information can change your life?

Nutrient dense foods are foods
that retain a high level of nutrients.

Most food taste good, but how much nutrient
they offer should be our main concern.

If you study the food pyramid you will see
the USDA's focus is the minimum amount of nutrients
needed and not the amount to ensure robust health.

Here's a little story of nutrient dense foods that may
interest you for several reasons.

1. It will change the way you think about every bite
of food you consume for the rest of your life....in a
positive way.

2. It will help you become healthier, live longer and have
more energy.

3. It will help you reach your weight goals...and much more!

It's a comparison of two types of bread:

White bread is bread made from wheat flour from which the bran and
germ have been removed, in contrast to whole wheat bread made
from whole wheat flour, in which these parts are retained and
contribute a brownish color.

I want you to think about the difference between a one ounce slice
of bleached white bread and a one ounce slice of whole wheat bread.

Which of these 2 kinds of breads do you think has a higher nutrient
density?

You guessed it....the wheat bread which still has it's germ and
vitamins intact has more nutrients per ounce than the white bread.

OKay, so now let's take this formula and apply it to all the foods
that we eat. What we want is to consume as much "nutrient dense"
food as possible.

The human body is an extremely complicated machine; it requires a
wide variety of nutrients to maintain a constant state of health.
But the simple truth is that the average American does not get the
nourishment needed to maintain a healthy body free of disease.

The reason is that they are consuming processed "nutrient poor"
foods. They are getting calories but they are not getting quality
nutrition.

We can take the knowledge we gained from the story of "nutrient
dense" foods and apply it to our lives for positive change.

How do we do that?

It is actually very easy. Make it a habit to start thinking about
the food that you consume on a daily basis. Think about the
nutrient density of the food. If it is processed food it will
likely have a poor nutrient density.

If it is an organically grown fresh vegetable it will likely have
a high nutrient density. The idea is to eat more nutrient dense
foods. Look for foods that are closest to their natural state
such as fresh fruits and vegetables and other raw foods.

Fresh foods have higher nutrient values than processed food.
Read the nutritional labels of the food you buy.

This story of the bread comparison was told by Dan Robey.

Another simple way to make sure you are getting nutrient dense
food is by supplementing with supplements that are high in
nutrient dense ingredients such as Limu Plus.

Do your research on its main ingredient "Fucoidan" at
http://www.pubmed.gov

Read more at http://mylimuconnection.com

P.S. Have you had your shot of seaweed today?

Mother Teresa's Prayer

The version found written on the wall in Mother Teresa's home for children in Calcutta:

People are often unreasonable, irrational, and self-centered.
Forgive them anyway.

If you are kind, people may accuse you of selfish, ulterior motives.
Be kind anyway.

If you are successful, you will win some unfaithful friends and some genuine enemies.
Succeed anyway.

If you are honest and sincere people may deceive you.
Be honest and sincere anyway.

What you spend years creating, others could destroy overnight.
Create anyway.

If you find serenity and happiness, some may be jealous.
Be happy anyway.

The good you do today, will often be forgotten.
Do good anyway.

Give the best you have, and it will never be enough.
Give your best anyway.

In the final analysis, it is between you and God.
It was never between you and them anyway.

This version is credit to Mother Teresa a lot can be learned from these words.
To your life's success,

Rena Williams

Rate Yourself on Leadership

I recently listened to a CD that gave 12
attibutes of leadership. On this CD, it
was suggested that you rate yourself
and see how well you stack up as a leader.

To take the quiz you have to be totally
honest with yourself and give the correct
answers. So I Invite you to take this quiz
by rating yourself from 1-10, with 10-being
the highest and 1 being the lowest, even
a 5 which says you are somewhere in between the two.

Ready? Find out how you rate as a leader to lead an
organization according to this Mentor of 12 Attributes of Leadership:

1. Organized to the point of Routine in your network marketing business.

2. Willing to work hard.

3. You exercise self-discipline and group discipline.

4. Never use others for your own advancement.

5. As a leader you have total knowledge, and professional
understanding of the Network Marketing Industry. Meaning:
You know how to stay self-motivated, you know how to create/or use
persuasive sales tools, your ability to communicate, know how to
establish a 90-day run, build a downline, etc.

6. Your leadership style reflects your own personality. (In other words,
you are not trying to be someone else) or copying their every move.

7. Maintain a relaxed Mental attitude.

8. Doing what's right instead of what's comfortable.

9. Never compromise your downline values or your personal integrity.

10. You are teaching others constantly.

11.Show respect for upline, company leaders and owners and downline.

12. Respect Authority, It being just or unjust.
(You don't have to follow your upline or believe in them, but you must
respect them.)

Leadership is all about action, not position. It's not about title
it's what you do by your actions.

How well did you do?? Would you classify yourself as a leader?
Need more skills? Be part of a free mastermind group today!
http://www.coachrenawilliams.com

To your success,

Rena Williams

The Truth -About Giving and Receiving

Is it really better to give than receive? Do you believe
the theory of the more you give the more you will receive?

These questions seems to enter the minds of many folks.
Many often wonder are these statements of any truth?

In the article below Kristen Howe, a Law of Attraction expert
coach shares what she knows about this subject:

Article:The Hidden Law of Attraction That Attract Money &
Success Fast

Have you ever heard the statement, 'Give and you shall receive'? Of
course you have. But is it true? I'm here to tell you that the 'Give and
you shall receive' concept is the hidden Law of Attraction that is
guaranteed to attract money and success fast.

If you're like a lot of people you might have a problem with this
statement for 1 of 2 reasons:

1. You think giving to receive is greedy and deceitful
2. You have tried giving to receive but it never works

Let's look at both of these objections to the 'Give and you shall receive' theory.

1. You think giving to receive is greedy and deceitful.
Is it though? Think about it, you give something to someone,
whether its love, money, support, kindness etc. it is bringing
something positive into their lives, right? I'm not suggesting you
pretend. I'm suggesting you really give something of yourself to
someone else. If it's legitimate then it can't possible be greedy and deceitful.

2. You have tried giving to receive but it never works.
I hear this one all the time from my coaching clients after I tell them
to find a way to give whatever it is they desire to attract. Inevitably,
I hear, 'Kristen, I tried giving (love, money etc.) to someone, but it
didn't come back to me at all.'That is when I point out the most
important part of the 'Give and you shall receive' theory.
To attract money fast and tap into this hidden law of attraction, you
must give whatever it is you desire but you can't expect to receive it
back from the exact source you gave to.

* If you want money, give money or help someone make money
* If you want success, help someone find success
* If you want love, give love to someone else

Then let it go and move on. The universe will give what you have
given back to you and in abundance. Trust it; don't look for it, know
that the money, success, love etc. that you desire is on its way to you.

Want to harness the Law of Attraction to create the life you want,
but can't figure out what you're doing wrong?

Kristen Howe-author/Coach
Lawofattractionkey.com

Kristen shared some powerful pointers. The simply fact is giving
and receiving is a package deal. Whenever you give you will receive.
All you have to do is decide what is it you are willing to give.

To your success,
Rena Williams

Dream University

What are your real dreams and aspirations?
Sometimes we lose sight of our dreams, you
know put them on the back burner, so to
speak while we keep life going on.
Well, it's time to rekindle your dreams!

I just signed up for an amazing FREE event! 30 world class
teachers are going to show me how to make my dreams come true.

It’s called DreamU Camp, is sponsored by Dream University and
its all virtual. No travel required.

The lineup includes Jack Canfield, Marcia Wieder, Les Brown,
David Bach, Lynne Twist, Janet Attwood, Marci Shimoff and many more.

I wouldn’t want you to miss it, so here’s your special invitation
to sign up today:

http://www.DreamUCamp.com

Please join me and pass this on to friends and fellow dreamers like
us! This is free and very educational. Most of all a chance to get you
dreaming again so you will be on the right path to making those
dreams a reality. Invite someone you know and love to join in also at

Dream University Camp

Make it a great day,

Rena Williams

Living A Balanced Life

10 Suggestions On Living A Balanced Life

Here is a list of ten simple thoughts to put into place in
order to help to create wholeness in your lives.

1. Give your dreams room to grow.
Treat them in the same manner you would a garden.

2. Get outside and walk. The vitamin from the sunshine
counteracts a dark mood.

3. Always invite, never force a physical challenge;
The right moves are more healthier.

4. Sometimes it requires you to set the bar a little higher
to see the real results.

5. Learn to tap into your motivation.
You already posess it.

6. Change seldom happens suddenly.
It starts small and gains momentum.

7. Let your passion override all fear;
Stop over thinking.

8. Find your flow within the stress rather than
trying to eliminate it.

9. Indulgence isn't a sign of failure; look at it as an
occasional opportunity to experience pure pleasure.

10. Consider your goals as a first step toward the life you really want.

Truly Caring For Your Success,

Coach Rena Williams

Break Free of Negative Thought Habits

Do you sometime find yourself living or re-living certain
circumstances in your life? Things you thought were settled
yet, they keep coming back again and again? Maybe it's time
to break free of those negative thought habits.

I've discovered through Law of Attraction study, that when
our beliefs are congruent, thought patterns and our expectations
will keep perpetrating the same circumstances.

The Law of Attraction is the fundamental creative law of the
Universe. So whatever frequencies or vibrations you are emitting
is constantly being matched with other frequencies that are the
same.

So, when you feel the way you do about a situation and you don't
consciously change your thoughts that caused those feelings in the
first place, then you will continue to attract and experience those
same habit of thoughts.

Here is where most people miss it. They perpetrate their patterns of
belief through their observation of "What Is', what is happening.
When "What Is" surrounds them, they observe it, then they offer
more vibrations about it. So the Law of Attraction gives more of
"What Is", which they observe and offer a vibration, the Universe
gives more of it and on and on.

The problem becomes compound when you SAY,
"this is just the way it is" in your life experiences. Which that may
or may not be true. But if you would keep in mind the "Just the
way it is" is changeable. Not by observing the "Just the way it is"
but by changing your thought pattern.

Once you shift your vibrations and choose to look at things the way
you WANT them to be and get that good feeling, then things will
start to change. Things change because the way you FEEL is what
activates the Law of Attraction.

By keeping those good feelings instead of negative thoughts you will
soon break free of the negative patterns and start attracting more
of what you want. Breaking free of negative thought habits are just
that simple!

To your Success,

Rena Williams

It's Time To Be ALL In

How long have you been struggling?

How many years have you settled for less
than you desire?

How many dreams have you given up on and
ignored because they were 'Just Dreams'?

I know you are finally ready to transform
your life, but if you are like most people
out there, you feel overwhelmed and don't
know where to start.

Chances are you that you are sick of failure
and feel like you have tried everything but
have only ended up with no results and of
course less money.

In this day and economy you are probably
scared that the so called 'gurus' and 'experts'
will just take more of your money and leave you
hanging with no one left to trust?

I know your frustration, I know your fear
because, I've been there and was living a
mediocre life that seemed to just happen to me
until I made the decision to live my life on
purpose and advance to the life I REALLY wanted
one step at a time.

Most people put their lives on hold. I know
how easy it is to tell yourself that once
this or that happens, then you are going
to change your life.

I know how easy it is to push your dreams
back just a few weeks more and more and more...

This message isn't for everyone, and it may not be
for you and that's okay. But, if you honestly feel
you can't wait to start any longer, or you are tired
of starting over, then this is for you.

And if you are really ready [and please be honest]
with yourself, then I am ready to go all in with you!
Let's start by getting an educating in network marketing.

Download your free copy of the book that is showing
thousands how to own their own lives. Together we
can make this your best year ever!

Get the Free download!

Rena Williams

A Quantum Leap Thinker

Are you a quantum leap thinker?

A quantum leap is a sudden large increase or dramatic
advance. It is moving from
where you once were to where
you intend to be. It's time to see
what is happening in the world;
take a quantum leap in your
thinking to create your future
instead of having it created for you.

This happens one day, one conversation, and one meeting at
a time. There are seven levels in one dimension and when you skip
from level one to level seven that's a quantum leap. At that point
You begin to think in dimensions instead of just levels.

You can learn to be a quantum leap thinker by being part of our
free mentoring classes. The first leap starts with downloading
and reading a free ebook. Get it here!

Leap into Success,

Rena

Stop! Making This Mistake

Without a doubt, your friends and
family love you. They are all
about protecting you for your own
good. So, they think! That's why
they want to save you from this
bad thing called "MLM". The one
thing they know nothing about it.

Here's my belief. You should go build
your business and leave them alone.

* Talk to like-minded people.
* Target your market.
* Build your business.
* Get into positive cash.
* Get your car allowance, whatever your company offers.

Your family will still be there. Go talk to them after you
already have built yourself a positive cash flow. Maybe you
have some awesome products they can buy from your website. So,
talk to them about products. But do NOT make the mistake of
talking to friends and family about a business. Don't do it!

Here's the magic that will happen. When you're in positive cash flow,
you walk differently. You talk differently. You have this attitude,
this positiveness. And your friends and family will want a part of that.

They can no longer tell you, "This doesn't work" when it's working.
You're driving your new bonus car, or you've won a company all
expense paid trip to Italy, how can they tell you it doesn't work?

To create long-term success you will need a marketing system
anyway. You will need to be able to tap into the cold market at
some point, So you may as well go ahead and set that up first.
Get that working for you, get successful, and then the friends and family will fall in line.

Learn more success strategies with our free mentoring program.

To your success,

Rena

Staying Committed?

Okay so two weeks have gone by and I want to know,
have you been sticking to your New Year's resolutions?

If you've let one or two of them falter already, don't feel bad,
you're in good company. Research shows that close to 30% of
resolution-makers drop the ball on their New Year's promises
after two weeks.

The impulse behind this New Year's trend is understandable.
Everybody knows sometimes even the best laid plans go awry.
Having objectives and resolving to achieve them is a trait that's
common among high achievers.

It takes a certain level of intelligence and committment to
recognize that a better life is waiting for you. That you can take
control of your destiny and turn the life you want into the life you
live.

But the sad truth is, resolutions do next to nothing for most people.
According to various studies, the failure rate of Resolutions lies
somewhere between 64% and 90%. Its been said, make a resolution,
and you're almost guaranteed to fail.

If you want to create that better life you've been waiting for, you
need something different. You need a better way to accomplish your
life long dreams.

To do is to follow a simple recipe for success. The first step is acquire
some skills, next evaluate, then locate a 5 pillars company to fit your
interest. Start with the skills all for free.

The time is now!

Rena Williams

Ways To Become A Better Person

It is now a brand new year. It's a time to
reflect on what prevented you from
achieving those goals set for last year
and start making your fresh list for this year.

As you study that path, let me offer a few
suggestions that will indeed help you to become a better
person in this year of 2010.

We've all been guilty at some point or another of living
our life merely for self gratification. As I have learned
that's not a smart purpose in life. Through lots of personal
development, I'm learning that the giving part in life is
by far more rewarding that the getting.

There is much truth to the saying "its better to give than
receive" and "the more you give the more you receive".

So in 2010 if we put more focus at being less selfish, we
will become a better person. Let us strive to...

* pay less attention to ourself and more attention to others

* focus on opportunities, not problems

* listen first, then talk later

* criticize only when criticism is helpful

* never speak badly about anyone

* never complain about anything

* perform an act of kindness each day

By doing this you will find that it will have a profound effect
on your happiness, peace of mind and your daily successes. You
will find that the more you do for others, the more seems to get
done for you. Being selflessness really does create a better you.

Want to join forces with a Mastermind group to become a better you?
Free skills and training ten times per week! Get the details and your
free ebook here.

Wishing you Infinite Abundance!

Rena Williams

Six Tips To Stay Self-Motivated

The dictionary defines motivation as:to move, prompt, stimulate,
induce, activate, or arouse. In order to be self motivated, one
must have the ability to achieve the above actions by the use of
their own efforts.

Sure, we can acquire some levels of motivation by other means such
as listening to well known speakers at a seminar or attending your
rah- rah yearly convention. All of this is nice, but the truth is self-
motivation is the only motivation that really matters. It is the only
kind that makes a lasting difference.

Here are six tips to insure that you will keep yourself motivated.

1. Have- a- cause. A cause can be also known as your "WHY".
It has to be that something that really matters. It must be big enough
to inspire you indefinitely instead of just temporarily.

2. Dream -A-Big-Dream. Dreams are important and it's important to
dream. You will find it impossible to be motivated if you are not
clear on what you are aiming for.

3. Be Hungry. It is not enough to merely want something, you must
have a hunger for it. It can't be just a desire for something, your
motivation should be absolutely compelling enough that it will
overcome any obstacles that comes your way.

4. Run-Your-Own-Race. This simply means to stop comparing
yourself to others. We all learn and grow at different paces as well as
levels, comparing yourself to another will only create much frustration
and disappointment. So, move at your own pace.

5. Keep-Taking-Steps. Whenever you feel like giving up, take just
one more step. Never throw in the towel by giving up. Success is not
final, failure is not fatal. It is the courage to continue that counts the most.

6. Leave-The-Past-Behind. Let the past be the past. Don't dwell on
your past failures or successes. Let it all go and keep moving forward.
Finish each day by knowing you have done all that you could do in that
day.

Applying these six tips can help you stay self-motivated. Remember,
the ONLY motivation that matters is self-motivation. It will lead you
to excellence and success. So know your cause, dream big, be hungry,
run your own race, keep taking steps and leave the past behind.

To your Success,

Rena Williams

**Need help with staying motivated? Be a part of a mastermind group**

This Gift Goes Beyond The Holiday Season

Happy Holidays!

The Holiday season is a time of
joyous reunions of families and
friends. But even as we
celebrate God's wondrous gift of
His son Jesus Christ, some
families happiness is tempered
by the sadness of their ill children.

Join in by helping us put smiles back on the faces of cancer kids
as we donate $1 to buy toys for when they come out of their
cancer treatment for the day. This is a cause that truly goes beyond
the Holiday season. Kids are our future, help make a difference by
donating $1 to Texas Children's Hospital Cancer Treatment Center

Your one dollar will go farther than you think. Share in the joy!
Donate at http://www.limukids.org

Thank You!

Happy Holidays and wishing you your best year ever.

Rena Williams
850-322-6082
http://www.limukids.org

Be A Problem Solver

Whatever business you are in, you must be the
problem solver before you will be a success.

Whatever solution you offer must always be BIGGER
than your promise. Your goal must always be sure
that all those promises you are making about your
product, your service or yourself is nothing
compared to the RESULTS you can deliver to them.

Do you know what happens when you do that? People
don't just come to you once to get their problem solved,
they will come to you again and again and again. And if
you run any kind of company I am sure you already know
how important it is for people to come to you again and again.

Having people buy from you just once will put money in
your pocket, but it will not create success or wealth. So, be
the problem solver and watch your business thrive.

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