Be Here Tonight!!! Nov. 14th ...7pm EstWhat if you had the God like power to manifest money out of thin air?The BIGGEST and most Life Changing Eventin History will be hosted LIVE on VideoHUGE DISCLAIMER: Although these strategies have worked for myself and others, there’s no guarantee that you’ll manifest $5,000 – $50,000k per…
http://www.empowernetwork.com/watson/blog/cancel-everything-for-this-marathon-training/Nov 14, 2012
Incredible Thought Poem | Super Dooper Stan
Incredible Thoughts are being shared everyday...“It’s An Incredible Thought!” to realize that everything that we see Was first created in the mind, with a thought, from God, you or me. Many people do not realize that the invisible world of thought creation, Is the biggest and most powerful world, only limited by…
http://www.empowernetwork.com/watson/blog/incredible-thought-poem-super-dooper-stan/Nov 13, 2012
Humble Man Bounces Back From Struggle In 10 Months | Tony Rush Story
Tony Rush has one of the most powerful stories that I’ve heard in Empower Network. The funny thing is, I didn’t even know about this, until after he spoke at EN first event, in Atlanta Georgia. You never know where someone is at…Tony’s Hidden Story of Struggle and Victory…After you watch this video, you’ll find yourself feeling…
http://www.empowernetwork.com/watson/blog/humble-man-bounces-back-from-struggle-in-10-months-tony-rush-story/Nov 7, 2012
The 1 Thing You Must Do To Manifest Your Desires
Guest Blogger | Dr. Robert Anthony...Anthony shows you how to manifest...Through choosing your intention and then locking your attention,you have chosen - and continue to choose to participate inwhichever universe you are currently participating in. So thequestion we must ask is, which one are we choosing, or moreimportantly…
http://www.empowernetwork.com/watson/blog/the-1-thing-you-must-do-to-manifest-your-desires/Nov 6, 2012
Maybe It’s My Fault – Maybe My Excuse
Michael Jordan provides the ultimate motivation with a journey through his legacy…that challenges you to look beyond your limits and rise to your potential.MAYBE IT’S MY FAULT – Jordan Commercial – Become LegendaryVideo....This is a powerful video & post shared by my friend Justin Verrengia..…teaching us to…
http://www.empowernetwork.com/watson/blog/myabe-its-my-fault-maybe-my-excuse/Profits Are Better Than Wages | Jim Rohn
Wages make you a living (which is fine), Profits make you a fortune (which is super fine). And you can live both fine and super fine. -Jim RohnProfits are better than wages!The personal development legend "Jim Rohn" has always beena favorite teacher of mine, coined the quote "profits arebetter than wages."About Jim Rohn....For more…
http://www.empowernetwork.com/watson/blog/profits-are-better-than-wages-jim-rohn/Nov 5, 2012
Stop Fighting Battles That Don’t Matter
Stop fighting battles that don't matter...I heard a great talk this Sunday presented by Joel Osteen, Pastor of Lakewood Church in Houston Texas. Pastor Joel spoke about how so manypeople live their lives trying to please those thatare around them.Joel's sermons are famous all over the world, many enjoy the privilege of being touched in…
http://www.empowernetwork.com/watson/blog/stop-fighting-battles-that-dont-matter/Nov 2, 2012
Commit To Your Dreams And Goals
Did you know?...How comitted are you to acheiving your goalsand dreams in your chosen field? I know it isnot easy but when you endure the trade-off isso worth it.There are many great teachers and mentors thatwe elect to follow hoping they share somethingthat we can use to move us forward in thosetimes when we feel like…
http://www.empowernetwork.com/watson/blog/commit-to-your-dreams-and-goals/Nov 1, 2012
What’s Your Halloween Celebration?
Happy Halloween!!What's Your Halloween Celebration?Here's is what Wikipedia has to say about Halloween...Halloween is a yearly celebration observed in a number of countries on October 31, the eve of the Western Christian feast of All Hallows (or All Saints). According to many scholars, it was originally influenced by western European…
http://www.empowernetwork.com/watson/blog/whats-your-halloween-celebration/Oct 30, 2012
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Sep 11, 2012
The Memory Still remains 9-11
Today marks the anniversary of the tragic event of the world, mainly the (United States) of September 11, 2001
http://www.empowernetwork.com/watson/blog/the-memory-still-remains-9-11/Sep 10, 2012
Ideas For A More Nutritious Diet
TIP! Try keeping your salt intake low. Diets that are high in sodium are linked to health issues, including but not limited to stroke, kidney failure, high blood pressure and heart disease.
Your nutrition is not only important for your physical health, it's important for your mental health too! When you aren't getting enough of certain vitamins, you could become tired and depressed. A good diet is crucial not only to weight loss but to overall health.
This organizational system may prevent you from resorting to fast food in a moment of desperation. Since you'll have a variety of recipes in your notebook, you'll be less likely to quit dieting because you're tired of eating the same foods over and over again.
You don't want your children to see junk food as something special. Show your love by hugging and kissing your kids, rather than giving them chocolate cake or ice cream. If you give them sweets for a reward, the child will start to associate that with positive behavior and will consider it the best food.
Taking a multivitamin does not mean that you should cut out foods or meals from your diet. There's nothing like whole foods to improve your health. Unless ordered by your doctor, your daily dosage of a multi-vitamin should never be greater than one. You can throw your body off by taking too many vitamin supplements.
TIP! Try getting rid of unhealthy snacks like soda and cookies. In their place, keep healthy foods on hand, such as fresh fruits and vegetables, whole grain foods, low-fat popcorn, legumes and frozen vegetables.
Start drinking fresh juice to get extra vitamins and minerals in your diet. Instead of sticking to normal juices, try carrot juice, beet juice, or wheat grass shots. Sometimes it helps to mix a new juice with something that you already like. By drinking these juices you will be adding a lot of good nutrients that your body needs.
Five is an important number when it comes to making sure you consume enough good nutrition. This is how much produce you should consume. This may sound like lots of work, but each serving is smaller than you would think. For instance, a serving of fruit is about one half of a cup
Just cutting back your food intake by 25% will significantly decrease your daily calorie intake. It's an excellent way to cut back, especially if you have a tendency to eat too much, and will help you slim down while staying healthy!
Weight Loss...
If you want to lose weight, start keeping track of your medical stats as well as your weight loss per day or week, depending on what your goals are. These records will help you focus on your diet plan and know what aspects need improvement. For instance, if you suffer from high blood pressure, keep a record of any improvement in your numbers. Similarly, if you are working on shedding excess pounds, write about the process of changing your dietary habits and how much weight you have dropped along the way.You can learn something and have a great time with the kids by taking a cooking class together. These can be found in almost any town. Take time to teach your child about all the varieties of food available and the different ways the foods can be prepared; this will help your child be more inquisitive regarding food later on.
Reading was the easy part! Putting into practice what you have learned will take a little more effort but be well worth the energy spent and even give you more energy in the long run. You have taken the initial steps necessary to begin positive changes in your consumption habits and once you put them into action you will be much happier and healthier for it!.
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Sep 8, 2012
Sep 6, 2012
Success And Personal Development
Follow these tips for success in personal development
http://renawilliamsmasterkey.com/success-and-personal-development/Sep 3, 2012
Sep 2, 2012
Aug 31, 2012
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Aug 26, 2012
How To Develop Good Nutritious Habits
TIP! Ask your doctor if you can consume alcohol when you have diabetes. Drinking alcoholic beverages sends your blood sugar way down, which is something that can be dangerous if you are diabetic.
Make time and be motivated if you wish to succeed at your diet and exercise plans. You need both of these to succeed in executing any weight loss plan. You have to be motivated to stay on track. You should aim to select a certain time frame where your exercises are to be done. Perform exercises you are interested in and a time that caters to your daily needs.
TIP! If you are going to be healthy, then you need to get fiber in your diet. Fibers help to get fats and cholesterol out of your system before they damage your body.
Changing the way one prepares their meals at home can have a big impact on one's body. By steaming or boiling your food, you can eat much less fat than other cooking methods. Cooking food healthily is a great way to practice good nutrition.
TIP! Have a friend help to support you during your major life changes, such as dieting. Allies can come in the form of a mentor, or a friend who is also dieting.
TIP! One thing to consider to improve your nutritional intake is to only eat whole grains. If you look back through history people subsided on beans, nuts, veggies, and fruits.
Healthier Deserts...
TIP! Use egg whites, instead of the entire egg, when cooking them for breakfast. The egg yolk contains a large amount of cholesterol, so using egg whites only is healthier for you.
TIP! Many people make the mistake of assuming their food choices are healthy. The label may advertise that there are seven grains in a particular bread, but a closer look reveals that there are no whole grains.
TIP! Review the product information on the label of any prepared food you eat. Just because a product is labeled as reduced or fat-free, does not mean they are the best nutritionally.
One of the most fundamental things you can do for your health, nutritionally speaking, is to drink enough water. Since the body's content is mostly water, it is vital that it stay hydrated. It is recommended that you drink, at a minimum, eight servings of water each day.
Vegetables, either frozen or canned, are great low-calorie food choices. Vegetables promote feelings of fullness, and provide the body micro-nutrients like minerals and vitamins. To ensure the healthiest diet possible, you should strive to eat multiple servings of vegetables in various forms each day.
TIP! Don't eat larger quantities of food just because the food you are eating is healthy. Portion control is crucial if you are on a weight loss program.
TIP! You can get good nutrition by counting to five. Fruits and vegetables should be consumed five times a day in a good, nutritious diet.
TIP! Good nutrition is crucial to maintaining your health physically, but it can benefit your mental health as well. Low levels of some vitamins can cause you to be lethargic or physically depressed.
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Aug 22, 2012
Nutrition Tips To Eating Better
TIP! When trying to reduce their daily intake of sugar, a person should also avoid anything that contains corn syrup, or high fructose corn syrup, which are just other forms of sugar. There are many unexpected foods that contain corn syrup, such as condiments, so make sure to read all of the labels on your foods carefully.
TIP! Don't give your child sugary treats as rewards; give them attention instead. Rather than giving them a slice of cake, reward them with activities they enjoy or a hug and a kiss.
Nutrition in Greek Yogurt....
TIP! That way you won't be too hungry to think of something healthy and just eat whatever comes to mind. Eating various types of meals can help you avoid boredom with your diet.
TIP! Consuming ground turkey in place of ground beef is an excellent, healthy choice. However, the main reason more people do not do this is because of how dry ground turkey can be.
TIP! A fun activity that you can participate in with your child is cooking or baking classes at a local venue in your town. If your child is allowed to experience all types of foods, he or she will be more likely to become interested in cooking and nutrition.
TIP! A great idea to improve your eating habits would be to get rid of detrimental munchies like candy, soda, and cookies from your house. Rather, replace these with healthy alternatives like fresh vegetables, canned beans, and other similar nutritious food.
TIP! Vegetables are usually a healthy low calorie food choice whether they are in a can, frozen or fresh. Vegetables promote feelings of fullness, and provide the body micro-nutrients like minerals and vitamins.
TIP! If you decrease the quantity of food consumed during each meal by one-fourth, you will also decrease your caloric intake by that much. If you reduce the food you eat you will lose extra weight.
TIP! Eat your daily servings of meat or other good proteins. Consuming high-quality protein on a daily basis is important for strong muscles.
TIP! You can get good nutrition by counting to five. That five is the amount of servings per day that you should be aiming for when it comes to fruits and vegetables.
TIP! People who are interested in nutrition will stay away from milled grains. When these grains and flours are milled, the husk of the grain is removed, and many of the nutrients, vitamins and fiber are lost.
TIP! It is essential to use your daily caloric allotment to feed your body wholesome fuel. Your body is going to respond better to 1800 calories of wholesome foods, like lean meats and proteins, than to 1800 calories of unhealthy fats and sugars.
TIP! Calling on a friend can help your realize the full benefits of your efforts to improve your health. Having a friend by your side when you are dieting and exercising can help inspire you and keep you motivated to lose the weight.
TIP! When you make the decision to improve your nutrition level, it's a good idea to do a little research. If you are lacking knowledge about proper nutrition, you may waste time focusing on things that will not increase your nutrition.
P.S. To Discover How 2 Ex-Homeless Guys Are Now Earning Over Six Figures A Month Using 3 “Weird” Tricks with a simple BLOGGING WEBSITE!
Aug 20, 2012
Aug 19, 2012
Personal Development Tips For Increased Success
Personal Development Tips For Increased Success
TIP! Each day should be an opportunity to top the previous day's accomplishments. Try to improve yourself constantly.
TIP! Focus on your internal qualities, not your external image. In the end, it should not matter what you look like on the outside! Who you are will always shine through, no matter what your outer wrapping looks like.
TIP! Try to be the best that you can be. You should always try to be the best you can be.
TIP! Organization is key if you expect to keep track of your progress. You may find it easier to achieve your goals if you break them down into smaller components.
TIP! Your body's level of health is reflected in your mental health. Eat right, avoiding high fat foods and sugar, and get plenty of exercise.
TIP! To grow in your own development, you must first acknowledge areas in which you are weak. You need to know that in the grand scheme of things, your problems are very insignificant.
TIP! Be prepared to write down ideas as they come to you, no matter where that may happen. Use a notepad app on your phone or even carry a real notepad with you.
TIP! The most important person to please is yourself; your self-esteem and happiness should come before anyone else's opinion or desire. Do not focus on your own happiness to the exclusion of others' needs, but definitely make it a priority.
TIP! Increasing the complex carbs in your diet can help manage depression. If your complex carb intake is lower than recommended, your body won't produce enough serotonin.
TIP! You must focus on living your life and making decisions that fall within the limitations of your own personal strengths and abilities. Celebrate your own diversity and remember that although you may not be able to do certain things as well as you'd like, there are things you can do that others can't do nearly as well.
TIP! Talking over your personal issues with someone such as a trained counselor or pastor can be an uplifting experience. They are trained to deal with issues that you might have, as well as a lot of experience doing so.
TIP! Realizing your own self-worth is a crucial component of personal development. Believe that you should do the best for yourself.
TIP! If you see yourself failing to reach goals, then you need to analyze the situation to figure out what the problem is. Research your ideas online to find others who have set similar goals, then compare yours with those of others.
P.S. To Discover How 2 Ex-Homeless Guys Are Now Earning Over Six Figures A Month Using 3 “Weird” Tricks with a simple BLOGGING WEBSITE!
Aug 18, 2012
Aug 17, 2012
Check Out These Blogging Tips
TIP! Windows Live Writer is a good program to consider. Many people feel these types of programs increase their blogging efficiency.
TIP! Do not copy another person's work. If you copy any part of somebody else's blog or article to yours, you could get caught and it would ruin your reputation.
TIP! See to it that all the important aspects regarding your site are in a place in which readers can see it. Try to place it in an area where they could see it every time they load a page.
TIP! You need to post regularly if you want readers to visit your blog over and over. Posting new items frequently keeps your readers' interest so that they'll keep coming back.
TIP! Submit your blog entries to article directories and post them on your social media profiles. It is important to get as many people reading it as possible.
TIP! Write more informally for a blog than you would for an article or business report. Blogs are, at their heart, a social format that is meant to be entertaining.
TIP! Break up longer blogs with subheadings. This makes the blog more readable and helps increase your readership.
Link Bar
TIP! Put up new topics often and do it on a schedule. If your new posts go up on specific days, people will know when to expect them.
TIP! Add bullet lists and highlighted text that focuses on your targeted keywords. Using these techniques will highlight the keywords, ensuring that the search engines see them as important to your site and therefore rank you highly on them.
TIP! When beginning a blog, start with quality posts that not only introduce your subject, but yourself as well. Keep it simple, and make sure you do that first.
TIP! Make the appropriate social network links available, so readers can follow your blog. Linking your site to popular sites like Twitter, Facebook, and LinkedIn, among others, will make a big difference in the success of your blog.
Trade Links
TIP! Increase the interactivity of your blog with readers' polls or surveys. This can increase web traffic and enhance your user experience.
TIP! If you're running a blog on politics or religion, make sure you don't let your bias take over. For example: You might be a conservative-minded individual and may want to disallow comments from a more progressive-minded poster.
TIP! Do your research before posting on your blog. If you have not acquired a good deal of knowledge on the subject, you may end up providing inaccurate or misleading information.
TIP! It is very important to maintain consistent with your blog, so you will want to keep a regular posting schedule. Since new blogs appear continually, if you do not post regularly, readers are apt to find other blogs to read.
P.S. Click here for a true rags to riches story!
Aug 16, 2012
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Aug 12, 2012
SiseLean Nutritional Weight Loss
Want to be lean? It begins here.
http://www.onlywire.com/r/96081890Aug 11, 2012
Aug 9, 2012
Aug 8, 2012
Developing The Habit of Courage
Fear not, develop the habit of courage!
http://www.onlywire.com/r/95818869Aug 7, 2012
Aug 6, 2012
Aug 5, 2012
Aug 4, 2012
Aug 3, 2012
Empowering Women Dining Together
Be part of dining for women for a worthy cause.
http://www.onlywire.com/r/95174720Aug 2, 2012
David Sharpe on the West Coast, Are You Live
David Sharpe is in California doing some awesome training. In the area/ Come out!
http://www.onlywire.com/r/95002307Zeek Rewards Updates From Troy Dooly
Zeek Rewards is a unique company, and is grow by leaps and bounds. Troy Dooly shared a video on the growth of the company.
http://www.empowernetwork.com/watson/blog/zeek-rewards-updates-from-troy-dooly/Aug 1, 2012
Jul 31, 2012
Michel Phelps Sets An Olympic Record
2012 coverage of the Olympics reports Michael set a medal record.
http://www.onlywire.com/r/94737265Jul 30, 2012
Knowing Your Fats
Knowing your fats can prove to be beneficial to your health.
http://www.onlywire.com/r/94535282Jul 29, 2012
Jul 28, 2012
Jul 27, 2012
Tracey Walker Tells All Her First 4800 Day
Tracey Walker tells how Empower Network helped her to make $4800 in one day!
http://www.empowernetwork.com/watson/blog/tracey-walker-tells-all-her-first-4800-day/Jul 26, 2012
Jul 25, 2012
Jul 24, 2012
Feb 9, 2012
Mobile Money Machine Review + Bonus
Is Mobile Money Machine really worth the money or is it a scam?
==> See the Secret Now! <==
Official Product: Click HERE
We have thoroughly tested the Mobile Money machine and from our report it is a powerful product that really gives value to the clients, and we highly recommend buying it.
We have also checked other trusted reviews on the net and they are 98.5% encouraging so we can safely recommend it and know that it is not a scam. Many clients have bought it and reporting that their results are very good, and they are satisfied with the purchase.
There are many scam e-courses at the General niche, that promise a lot but rarely deliver. This is not one of them: the Mobile Money Machine gets the job done and provides you with real value.
* It's Unique: Unlike majority of products in General, this one is really one-of-a-kind and really delivers on its promises.
* Good for Newbies: Mobile Money machine is helpful for beginners in General as it starts from the basics and allows just anyone to use it.
* Doesn't Require Big Initial} Capital
* 60 Days Money Back Guarantee: So you are Fully Protected
If you don't like this course, or for any other reason, you can just ask for your money back within 60-Days and that's it - you get a refund, no questions asked.
As you can see, you can't lose here. Take it for a trial, if you don't like the product just ask for your money back.
Try the Mobile Money machine Risk-Free with this Secret DISCOUNT LINK!
==> See the Secret Now! <==
Mobile Money Machine Overview:
Official Product: Click HERE
Mobile Money Machine Scam?
We have thoroughly tested the Mobile Money machine and from our report it is a powerful product that really gives value to the clients, and we highly recommend buying it.
We have also checked other trusted reviews on the net and they are 98.5% encouraging so we can safely recommend it and know that it is not a scam. Many clients have bought it and reporting that their results are very good, and they are satisfied with the purchase.
There are many scam e-courses at the General niche, that promise a lot but rarely deliver. This is not one of them: the Mobile Money Machine gets the job done and provides you with real value.
The Positive Side:
* It's Unique: Unlike majority of products in General, this one is really one-of-a-kind and really delivers on its promises.
* Good for Newbies: Mobile Money machine is helpful for beginners in General as it starts from the basics and allows just anyone to use it.
* Doesn't Require Big Initial} Capital
* 60 Days Money Back Guarantee: So you are Fully Protected
8 Weeks Money Back Guaranteed
You are also protected by 60 Days Money Back Guarantee so your purchase is risk free and you are safe.If you don't like this course, or for any other reason, you can just ask for your money back within 60-Days and that's it - you get a refund, no questions asked.
As you can see, you can't lose here. Take it for a trial, if you don't like the product just ask for your money back.
Bottom line
Stop wasting time and get your copy NOW:Try the Mobile Money machine Risk-Free with this Secret DISCOUNT LINK!
Jan 11, 2012
Another Great Weight Loss Habit
Make it a habit to weigh yourself once
per week and record the results in a journal.
You will have a detailed record of your weight losses and or gains. By referring to your one-minute tracking log, you will be able to quickly spot trends in your weight loss and make any necessary adjustments if you gain a couple of pounds.
Researchers studied 3,000 people in a database called the National Weight Control Registry. These people had all lost over 30 pounds and had kept the weight off for more than a year. The study found that just about all of the participants weighed themselves on a regular basis.
To learn more on how you too can achieve optimum weight
management, visit this resource for your ultimate solution.
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